Honey and the propolis it contains, is well known for the benefits it provides. Scientifically raw honey has antiseptic, anti-inflammatory, anti-oxident, antibacterial, antifungal, antiulcer and immunomodulatory properties. We combine honey and cinnamon with other healing herbs to target colds, coughs and flu and to strengthen the immune system. Individually, both honey and cinnamon may also lower risks of developing heart disease. Honey has shown to lower LDL (bad) cholesterol levels by 6%, triglyceride levels by 11% and potentially boost HDL (good) cholesterol levels. Cinnamon, in turn has been shown to reduce total cholesterol levels.